Center for Personal Transformation - Faciltating Your Journey from Ego to Living in Spirit

Recent Posts

Benzodiazapine Dependence and Recovery
The Myth of the College Degree
The "Virus of Discontent"
Overcoming Addictions


Pathwork/Shedding Our Masks
Psychospiritual Therapy
Spiritual Growth
The Nature of Ego
powered by

My Blog

What is a Healthy Ego?

Pathwork is not about eradicating the ego but about developing a healthy ego that is connected and integrated with the Higher Self. One day as I was driving on 1-70 in the mountains of Colorado I entered that state of "driving trance" and asked myself, "What are the characteristics of a healthy ego?". These are the responses that my own Higher Self gave to me. It occured to me that these are,in fact, the goals of successful psychotherapy.

1. To develop a true sense of self-acceptance that is not based on external factors but on an internal acceptance of one's own being.

2. To develop healthy boundaries and limits.

3. To be able to be authentic and speak one's truth rather than present a "false self" or mask.

4. To let go of shame about the past, one's mistakes, history and shortcomings. To practice self-forgiveness and compassion.

5. To be able to feel and express the full range of human emotions appropriately.

6. To practice healthy self-care physically, emotionally and spiritually.

7. To take responsibility for one's life, choices and behaviors rather than blame others.

8. To be able to create and maintain healthy relationships that are interdependent rather than overly dependent or anti-dependent.

9. To separate physically, emotionally and financially from one's family of origin and to individuate with a sense of one's own true identity.

10. To develop a spiritual/philosophical understanding of life which becomes our context for experiencing life's challenges. To see our lives as an unfolding journey that facilitates the evolution of our soul.

13 Comments to What is a Healthy Ego?:

Comments RSS
Fussball Linien on Wednesday, July 16, 2014 8:31 AM
Wette live online
Reply to comment
Longchamp le pliage on Monday, June 13, 2016 3:35 AM
In reality, the yearly effective rates for automobile headline loans area unit twelve times more than the mentioned quantity monthly.

riya on Monday, August 18, 2014 4:41 AM
nice post.
Reply to comment

site on Sunday, August 31, 2014 2:35 AM
For instance, the movie is generated at the canvas with the work the actual book Hall is often a location in which the wall structure needn't get really all every day paint
Reply to comment

site on Thursday, October 16, 2014 10:43 AM
then -- an individual furnishings, frequently regarding efficient employ, situated thereon However, always think about most of the available choices after which it simply select the appropriate resolution that you really need case
Reply to comment

online proofreading on Wednesday, November 05, 2014 3:49 PM
The most fabulous piece of all is that the administrations gave by an editor to a scholastic altering and paper edit are accessible at an exceptionally sensible cost.
Reply to comment

strona internetowa on Monday, March 16, 2015 9:19 AM
Interior type seriously isn't on a the actual dependable trademark place. is some paper in heritage, which will manifested at one time within real life
Reply to comment

SpeciMark on Saturday, December 12, 2015 10:12 PM
With consumers becoming more and more “brand loyal”, trademarks have become among the most valuable assets a company has. Where trademarks once merely identified the source of products and/or services, they now also represent the reputation of the business providing the products and services.
Reply to comment

Relief For Hip Pain on Monday, February 15, 2016 2:34 AM
Well, this is reall what i'm looking for at this moment. Thanks!
Reply to comment on Thursday, February 18, 2016 7:24 AM
Some also have a seat belt sander allergens product plus a carrier the location where the allergens can be collected It's essential to get the style in the house subsequently after that
Reply to comment

menggugurkan kandungan on Saturday, November 11, 2017 1:27 AM
Use this article to increase your knowledge
Reply to comment

obat menggugurkan kandungan on Friday, March 02, 2018 8:56 AM
Thanks to numerous contributions since followers
Reply to comment

Cara Menggugurkan Kandungan Ampuh on Monday, March 19, 2018 10:27 AM
Use this article to increase your knowledge .
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint